Over the past year, I have published 60 articles on a wide range of dangers describing the effects of consuming refined sugar. Gathering old and new information on this one subject began with a personal education process and it evolved to sharing my findings with you.
In general, there is no question that eating refined sugar has tremendous drawbacks regarding good health. Consequently, this is the very reason for producing this web site, which is to help inform and motivate myself and others on the opportunity to know more about this dangerous chemical that we so easily and readily consume in our daily diets.
It seems interesting that when we have an ailment and the doctor prescribes a particular medicine we normally follow the instructions and digest it with the expectation that the problem will be eliminated or suppressed to a level of comfort. Logically, taking any medication means we believe that ingesting something possesses the possibility of cure. Then, using that same logic would mean that ingestion is a responsible beginning to making yourself whole. So why not employ that logic with everything we consume and accept the understanding that what we eat and don't eat is a conscious treatment toward healthy living.
I like to consider it a method for adopting progressive habits for advanced generations. We have chose a number of progressive changes in our lives regarding driving safety, political choices, religious views, financial investments, better inventions, personal hygiene, favorite artists and entertainers, athletic training, and more. But somehow we have been extremely slow with progressive thinking relative to how we approach how we eat. We still hunt animals knowing that it is not necessary. We still fry foods, knowing that it is not good for us. We continue to make ourselves eat way more than we need to operate to the point of gluttony. We still drink alcohol to levels of poor and detrimental judgment. Some people still smoke. But yet we want the world to progress in other areas and we are not willing to change our personal eating to a more progressive style commensurate with current needs and world accommodations.
How often do we hear our friends and family at holiday dinners say things like, "I know I am not suppose to eat this but it smells so good, or I know I'll regret this in the morning". How barbaric are we as humans when we cannot control the intake of items we know will cause us direct harm. I am too often afraid that maybe we cannot be trusted. In view of that, I hope the articles below help to stimulate thought that maybe there is something we can do when we choose our next meal that will help in making future generations a little better in the process.